I've recently realised that my ongoing stomach problems (cramps and diarrhoea) are being caused by the magnesium citrate supplements I've been taking even when I only take one tablet a day rather than the two a day recommended. I then discovered through googling magnesium that it is often used as a laxative so it's no wonder I'm having problems. Does anyone know of a magnesium supplement that is not likely to have a laxative effect?
Last edited by Confused77
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