I don't general have too much problem with IBS any more, bowel movements are regular and normal. The dr. says it's trapped wind etc in the colon, and suggested too much fibre could be the problem. I take probiotics and digestive enzymes, don't eat wheat or dairy and have plenty of fruit and veg, although I wouldn't say an excessive amount of fibre, but how much is too much? Does anyone else have something similar?
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