are vitamin d from amazon ok to buy? please hel... - Thyroid UK
are vitamin d from amazon ok to buy? please help i found 1 year supply.
i BOUGHT THESE
amazon.co.uk/Healthy-Origin...
They broght my Vit D level from 38.8 up to 90 in three months
I really think you have to be careful with supplements and go with a reputable brand. I use Solgar or Biocare. They both do a sublingual vit D2 which lasts for 4 months or so and is under £11. It has to be D2 for max absorption.
Sorry, I meant D3!!!
Me and my sister both used the same ones as Issy and our Vit D is in the top of the range.
I am in no way affiliated with Dr. Mercola but have used his D3 (in spray form) and vitamin 12 (also in spray form) and have had amazing results. I trust in him for quality supplementation and highly recommend them.
I've used Source Naturals and think they are a good company. Life Extension also has a good reputation.
I use the ones from amazon, as recommended by my acupuncturist, and think they are fine.