Does anyone else have an issue with coffee? I thought I was doing ok recently, majority of symptoms had pretty much gone altho I'm on a few tablets which are helping I guess.
Avoided lactose and got some lactose enzyme tablets to take if I had to eat out and couldn't avoid diary. They worked sort of but not totally.
Anyway today I've barely left the bathroom all afternoon and all I can put it down to is the 3/4 cups of coffee I've had. I've heard caffeine can be a problem but is it that extreme that quickly for anyone else???
Any thoughts are very welcome.