Been suffering since october, started trials this last fortnight.
Peppermint oil
No significant benefits. Capsule a bit large for me. Will give another few weeks. The reason I started on this was recommendation, and my grandmother long passed - used to have whisky peppermint at bedtime. She made it to 100.
Buscopan started a week ago, cramps certainly less. I had envisaged buscopan as a "fix all", sadly it only looks after the cramps.
I still get these ordinary days, and then the bad day (was every 5 days but last wave was a fortnight ago, hence my false hope on buscopan).
Due to the bad day yesterday I consulted with the pharmacist, who kindly pushed me to take the Mebeverine that I was supplied by GP. I had held back as I heard rumours of costipation and any withdrawal difficulties.
I am not coping very well and wish I could find that magic formula quickly