My issue is that I will be constipated for several days. Then at sudden moment, I have to go to the bathroom fast— like within a couple of minutes. And it will be total diarrhea for hours until I’m completely empty. Anyone else experience this? Any tips?
it’s more pronounced when traveling. I’ll get constipated (and I tried Metamucil and other foods, did Lots of walking— no luck), then I worry when will the big D hit will come. It really makes a person anxious.