Constipation cured

[DIANECUMMI]

Hi guys. I have had IBS as l9ng as can remember. Had cameras up and down over years. Very much effected by worry and stress. I also have hiatus hernia and reflux. So wake up 2 to 3 times a night in pain. Tried every tablet GP could offer. Blood tests. By the dozen However I have cured my constipation. Every morning I start with black coffee with half a squeezed lemon. I use regular coffee but stick to decaf for rest of day. Good luck

[Catlover16]

funny you should say about the lemon. I read very recently that a drink of lemon in water helps break down the stuff that causes wind. I am giving it a go. Don’t know if it’s working yet but it tastes nice.

[Ceasersalad in reply to Catlover16]

Hi, I read that somewhere too. I tried it with warm waer

[brad]

Thanks for your tip will give this a try tonight

[DIANECUMMI]

I think it's a combination of the coffee and Lemon that works on constipation. Had coffee before and it's never made a difference. Good luck.

[janetmtt]

Ginger water with lemon is also good

[Ceasersalad]

Hi, I'm gonna try that, when it happens to me , as I hate being constipated. Thank you for the tip x

[Caroline72]

In the same cup? I will try anything!