Recently a friend recommended I try Redbush tea because it has no caffeine and had helped him when normal black tea had upset his stomach.
I tried it and I have feeling it is also helping with my IBS-C cramps.
It seems that it also contains a number of ant-spasmodic compounds and has been researched for this effect. I drink it with milk, though it can be taken without, and it has a pleasant taste. I believe it also contains no tannin.
I'd be interested to hear from anyone else who has tried it.
Thanks,