ginger tea and lemon

[bobbyrita]

i have been suffering from chronic constipation and ibs.today i tried ginger tea with lemon. it really helped with the gas pains and bloating and the feeling i needed to go to the bathroom. i hope it works again.

bobby

[casares8]

I have ginger and lemon usually as my first drink of the day. I feel it helps to clear my system before i eat and drink the naughty stuff. Coffee and tea!

[guitarman49]

Hi Bobbyrita Just started a week ago to have Lemon and Ginger Tea , I find also that it has a calming effect for the IBS. For constipation I find dates work for me (2 or 3 each day) and keep me regular.

Stay safe

[bobbyrita in reply to guitarman49]

I don't know if I like dates but thank you I will buy some. I wake up every morning feeling so lousy and depressed. I have been using suppositories and liquid magnesium citrate.

bobby

[Kitten-whiskers]

Thank you for sharing this, I am going to try this

[marshamclean]

Every morning is miserable for me, as well. Constipation is my major problem. Thank you for the suggestion of ginger tea. Is It something that you just buy?

[bobbyrita in reply to marshamclean]

sorry for the delayed response. now i buy it on amazon. before i used ginger tea and added lemon. dates haven't helped my constipation

[marshamclean in reply to bobbyrita]

Dates never helped me, either. Have found considerable help with 2kiwi a day

[bobbyrita]

i will try kiwis again. i am really scared now. i just took another bottle of magnesium citrate which was the only thing that was working. the dates didn't do anything

[Readmeastory]

Have you tried milk of magnesia . Or laxido sachets from the doctor that soften the stool . It can help as well but you get them from the doctor . They help me but it’s a on going battle . That we have to battle every day . Hope you find something to help you .

[bobbyrita in reply to Readmeastory]

i used phillips caplets for years and they really helped and then they stopped. rats

i have lately been using ducolax chewys. i take a lot but they are working. i will probably start with magnesium citrate in a bottle. weird i haven't had much gas lately. i don't know why. thank you so much.

bobby