I think my ibs is milk related, cold milk seems to give me pain so I’m trying to stay off this to see if it helps.
my ibs m: I think my ibs is milk related, cold... - IBS Network
my ibs m
Written by
Rod2020
To view profiles and participate in discussions please or .
5 Replies
•
That's pretty common. Dairy and IBS generally don't mix very well.
I never have used milk since 1980. I don't even use any other non-dairy milks. But I can't live without butter! Strangely it doesn't do any harm to my IBS at all. But every time I try cheese I will get away with it for maybe the first two days, then if I have a piece of cheese every day, will get a flare up within a few days. I have learned my lesson.
Good idea. Stay away from milk and check all food ingredients for lactose and whey powder. The top 3 food intolerances are dairy/lactose, yeast and wheat.
This week I’ve been drinking actimel I think it’s helped
Not what you're looking for?
You may also like...
Some improvements in my IBS!!
flare up of pain/mucus/ constipation and diarrhea. I decided to try a few things to help it... I...
Guys I found this really helpful so far for my IBS
NATURAL REMEDY OF ISOGBOL psyllium HUSK WITH WARM MILK AND NIGHT TAKE IT RIGHT BEFORE YOU SLEEP AND...
I cured my IBS
wise, do not suffer with IBS. So I tried this out, it worked, and seems now so obvious an approach...
Found My IBS-D Cure!
going vegan, dairy free, homeopathy, trying to kill off candida, stool samples (all clear) and even...
What is it with my IBS and the Spring?
find any patterns to the on-off nature of my IBS. Except that I'm seeing that for 4 years it's been...