IBS? How to libe with it?

[Colonirritabile]

I have been suffering from “hot” feelings in the upper stomach, permanently since neg. March. Can hardly fall asleep and have almost no appetite or hunger. I am losing weight 5 kg since then. They treat me with antidepressants. Even the fodmap advice does not help me. I hardly eat anything, I am agraid it will cause me new pain. There are cramps after the meals and uncomfortable feelings in the whole stomach & belly. Sometimes constipation, other times diarrhoea. Had colonoscopy H pylori and gluten, both negative, blood work and stool tested ok. Someone in same situation?

[b1b1b1]

Try to be referred to a dietician who is familiar with IBS, SIBO and the FODMAP diet. Also, if you are not already, you should be seeing a gastroenterologist.