Raw ginger for IBS-C

[Philbs1980]

Hi all,

Recently I have been chewing a block of raw ginger first thing in the morning which I then swallow down with water. I then wait 30 minutes before I have any other food or drink. I am having some good success with this. Has anyone else tried it?

[Sasical]

Hi Philbs1980

I have used ginger in the past for sore throats and found it to be effective. I have never used it for stomach issues, I might give it a try, thanks for the info

[Barnclown]

I’ve used ginger (on its own or with manuka honey) for decades now alongside all my meds...it reliably helps damp down my v early onset chronic slow transit dysmotility SIBO-related gastritis nausea. Ginger is invaluable to me, partly cause cannot tolerate either antiemetics or PPIs.

My fav IS raw ginger! I usually take my ginger as an infusion, but am now going to try your chewing method (except i can’t swallow it cause my GI tract is now so severely hypereactive it cannot tolerate food fibre/residue)

Thanks for posting! How long have you been using ginger this way?

🍀❤️🍀 Coco

[jbradshaw1 in reply to Barnclown]

Thanks for the tip, I have to try it!

[Hope26]

Hi Phil, you replied to my post 10 months ago, that you were having some success with an antidepressant for the gas an bloating. I am still having major issues. Thank you again

[Philbs1980 in reply to Hope26]

Yes this is correct. My daily regime is 50mg sertraline, vitamin D and Pepzin GI. I think the vitamin D and Pepzin is making a big difference

[Hope26]

Hi Phil, Cant believe its been 2 Years. I had my 3 Covid shots. Was initially afraid to get them due to my bloating issues but I didn't have any problems. I have developed high ood pressure and cholesterol is 250. Not good. The bad bacteria I believe made me gain weight. I still have the bloating, maybe a little better though. How are you doing?