I know that the gluten is known to be a huge problem for ibs. I did try traditionally made white sourdough to see if I react to it and sadly I did. Want to know if anyone with ibs C seems to be okay eating a slice of whole wheat bread a day ?
Wheat - ibs C: I know that the gluten is known... - IBS Network
Wheat - ibs C
Written by
Rita90
To view profiles and participate in discussions please or .
3 Replies
•
I don't know about this one but I cut out gluten to help with the gas and bloating and it made a HUGE difference to the cramps etc! I just eat gluten free alternatives now which seem to be fine! Xx
I can eat bread but not pasta.
I had to cut out bread, pasta and all grains. I now make my own carb free bread made from just 4 ingredients and while it does seem to suit me I cannot eat it everyday. I have it at most 3 times a week as a treat because I really do miss bread but it's not worth the pain.
Not what you're looking for?
You may also like...
Best fruits for IBS C
Hi I was wondering if anyone had some suggestions about the best fruits for IBS C, preferably in...
IBS C and acid reflux
think is connected) and long-standing IBS C. Has anyone else has this?
IBS - D/C recommendations
IBS- D/C
Does anyone have recommendations for what to eat on a bad diarrhoea day ?
I’m so fed up...
IBS C / Fibre problems
pressure and hemorroids. Any bulking laxative has just made the pain intolerable. I take Mebeverine...
Desperate for help with ibs c
spasmonal and citalopram pain still there don't know what else to do at our wits end now. Have...