I previously wrote a post about my health anxiety and many people told me to go back to the gp with my symptoms. I went back and spoke to the doctor and although I haven’t had anything like a colonoscopy, she diagnosed me with IBS. I’m now currently on mebevrine to help with the flatulence etc and I’ve made a switch to whole grains instead of refined and to non dairy milk instead of cows milk as well as taking a multivitamin. Is there anything else anyone can recommend to help?
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