Basically my ibs starts at 4.30 am every morning or night depending how you look at it. I can pretty much set a clock by it. Regardless of what I do or when I eat or when I go to bed the night before, 4.30 boom wind, cramps and then diarrhoea. Followed by maybe two - three trips to the loo. Sometimes I get nauseous sometimes not but always without fail 4.30am. Exhausted doesn't really cover it.
I'm wondering if anyone else has the same or similar experience?