After letting my diet go a little regarding breakfast and eating bacon/sausages/Fried Breakfasts, I’ve reverted back to simple porridge oats, no grease to upset my IBS, let’s see how today goes!
Quaker Porridge Oats (Breakfast): After letting... - IBS Network
Quaker Porridge Oats (Breakfast)
3 Replies
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I think we call it "oatmeal" here in States..but it is very good for you. I even get the flavored sweetened variety single packs, and have no problem..
They sell Gluten free Quaker Oats in the Free From isle at supermarket
Thanks Guys
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