I was a pescatarian and went Vegan only a couple of weeks ago to try and improve my health as someone on this forum said they felt so much better.
Sunday and Monday evening I felt quite poorly, particularly yesterday evening as I had intense nausea, I thought I was going to throw up, and awful diorrhea, I am normally constipated. I think I may have found the culprits, my homemade Vegan cheese and nut milk. Gut Healing Soup was on tonight's menu.
I don't want to give up being a Vegan but it's not liking my tummy at all. 🙁