I read someone's post on here about 3 months ago about how their IBS was much better since going Vegan. I am thrilled to report that I've gone Vegan (I was a pescatarian before so didn't have too much to change) and am feeling so much better. I still tend to keep away from too much Fructose but am eating any vegetables.
I had a hiccup the first week as I think the Vegan cheese I made didn't agree with me but the cheese in the supermarket is ok. I'm going to try another recipe though for cheese.
I thought this was worth a try and I'm really glad I did it, I'm not going back.