What's wrong with me?

[Mincat]

I dunno if what's going on is related to poor diet or I have ibs, or something. So I poo regularly even more so than most peopel probably. 3-4 times day. Well I'm starting to notice a pattern. I will do the regular thing and outta no where I will get diharriha bad. Then it will be regular for some time, then other times like today I will have what feels like contractions, the pain increasesmore and more till after I poo, then the pain will go back down. And it makes me feel really sick to my stomach. I have to breath through it, it's so bad. The consistency is soft. Not funny. Leading up to the last two days I had harder stools, so i think my body's trying to make up for that. Does this sound familiar? To any of you. I just want a better understanding of what it could be and what all foods I should avoid. I'm thinking grains, cheese, yogurt?( maybe)

[Hidden]

The only person that can give you an answer is a doctor, go get it checked.

[Loaded16]

Literally have the same problem accept I'll go about 5-6 times a day, most of them are in the morning up until about 12ish, I'm so fed up of this I can sometimes get really bad pain, nearly passed out and have been sick in the past due to it, it wakes me up in the night and constantly fear of needing to go in public, have been like this since April and start college in September and I'm very concerned, the doctors have been no help whatsoever can anyone help?