Joany3

[Joany3]

Hi I had a bad bout of diarrhoea last Friday since then been constipated terrible spasms in pelives area something it's like being in labour taking Senn fans sofeners nothing happening don't now what to eat as scared makes it worse any idea what will make me go please

[Star1993]

Lots of grapes??

[Joany3 in reply to Star1993]

Thanks

[Nikkienoodle in reply to Joany3]

Black coffee or a red bull ?

[Macca009]

Ex lax chocolate available in tescoes

[Linley]

Could it be the diarrhoea has cleared your bowel out?

Did you take Imodium or similar drug to stop the diarrhoea?

If so you probably will be a little constipated-got to allow your system to get back into sync. But only you know your own body so if it goes on too long get your GP to check you out

[Joany3 in reply to Linley]

Yes I did took to tablets to stop diarrhoea then got constapted I don’t usually get diarrhoea just constipation seeing doctor on Tuesday got cramps all the time scared to eat don’t now what to eat for the best in case cramps go worse

[Linley in reply to Joany3]

Good for you let us know how you get on

[grahamrupertrules]

hi have you tried hot tea at least two cups .prunes/figs can help.

Eating often stimulates bowel also walking or body twisting in yoga ie put right leg over left sitting on the floor and look behind you

try three times with swapping legs over too

if no joy see doctor asap

regards

george

[torcol]

Sorry to hear of your pain.

I hope it gets better soon👍

[Ralphy40]

I have this trouble when IBS medication bungs me up, I recommend hot lemon first thing in the morning(dont eat or drink anything before it)just squeeze some juice of a proper lemon(not jar/bottled stuff) into a mug of boiling water & drink it. I use a couple of thick slices of lemon but you might need more or less, everybody is different. Sometimes it works in 30mins but other times it can take a couple of hours to work....but it always works for me. Give it a try & let me know how you get on.

[Joany3 in reply to Ralphy40]

Thanks will try that will get lemons tomorrow will let you now how I get on

[Ralphy40 in reply to Joany3]

Hope it works for you x

[Joany3]

Thanks me to