My stomach literally hates me it flares up and feels incredible I'll if I eat too much or if I eat anything to heavy or not bland. I literally live on small amounts of rice pop cereal shortbread farleys baby biscuits yogurt and potato.
I need help in what I can eat as I'm so underweight so wondering if people could give me things they eat when flared up, specifically at dinner
How is everyone with things like rice, pasta and noodles?
What about foods such as birds eye fish fingers, birds eye chicken nuggets and birds eye potato waffles?? Are these ok do you think or not?
Specific brands welcome.