Can anyone recommend a FODMAP diet instant I.e. granules or powder to make up with boiling water that I can buy in a supermarket
FODMAP gravy instant : Can anyone recommend a... - IBS Network
FODMAP gravy instant
Written by
PennyJames
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
Hi. Check out Tesco "Free From". I think the beef one is suitable.
There are a few free from ones around in supermarkets I still struggle with too much salt through. I use Kalo low salt cooking cubes not the same as gravy but you could try thickening with cornflour? X
Not what you're looking for?
You may also like...
Fodmap diet with egg allergy
prevent me from following fodmap properly?
Lots of questions from a newbie to fodmap.
Help with fodmap diet please
lot about the fodmap diet, could anybody on here enlighten me, I’m just so confused, can you put in...
FODMAP phase 2 (reintroducing)
good fats, carbohydrates etc.
2. Can you always stick to the FODMAP diet IF the foods you are...
Can anyone help with Fodmap?
doing the Fodmap diet, I did buy a book about Fodmap but it's a nightmare to get my head around....
Hooray for the FODMAPs diet!
at the IBS Network and he told me to try a FODMAPs diet about which I had previously never heard. I...
Related Posts
Which probiotic is compatible with low FODMAPs?
Following FODMAP diet on advice of GP
Fodmap help
Really struggling with Low Fodmap Diet 
FODMAPS help..Moderation team
IBSNetworkPartner
