That kind of describes my digestive system really. From stomach to lower intestinal area there seems to be an almost constant amount if activity in the form if rumblings, poppings, grumblings and gurgling and a feeling of lots of wind (both trapped and not so trapped!!). I've tried lots of things including Colpermin, charcoal tablets etc, they help sometimes but often not. I find if I settle down and listen to a relaxation clip on YouTube my guts do settle but as soon as I stop it all starts again. I've tried the Low Fodmap diet but I find it so restrictive that I end up falling of the wagon! Any suggestions would be greatly appreciated.