I suffer with both diverticular disease and IBS I have just finished a course of anti biotics for my diverticular and when they were almost done my IBS kicked in
I am now going through the usual cramps,wind,diareoha and constipation alternately I am taking Colofac and paracetamol
A hot water bottle or a warm bath help but otherwise I'm pretty stumped has any one any suggestions?
And what do you eat during a flare up some sites recommend a bland diet and others not
Most of my IBS is stress related and I control it well most of the time and strange as it may seem my symptoms usually start when the stress is over or solved
We are all in the same painful boat so has any one any ideas that I've not tried?