Hi.I am new here.
I have suffered from IBS intermittently for many years but it is bad at the moment.
I am taking Buscopan,it is still painful,better than it was a few days ago but still have pain in the right side.
I think this episode started after eating a curry and a fruit and cream pudding the next day,I am also under a lot of stress.I dont know whether to start eating normally or stay on my retricted diet,no coffee or spice etc.
What should I do next? I dont know whether to eat normally or to stay on a restricted diet,no coffee,brown bread etc.