Digestive Bitters

Someone recommended digestive bitters for night time wind (which keeps me awake most nights) and if so, did it help?

[MarsBarKid]

My GP gave me Somac 40mg 2 times a day - helps a bit. Still get wind in bed at night but not the 3am hard in chest cant get it out whatever exercise etc you do.

Now just have to take a deep breath and up it comes.

Maybe give this a try?

[denvajade]

A good thing to do is stop eating three hours before bed.

[robbie9813]

My consultant has told me not to eat digestives at all and give up fibre.