I am eating plain foods to stop my IBS D from flaring up, I had 3 diarrhea pills today an I am worried I will be bunged up tomorrow morning an not be able to go before work. If I eat one small tangerine will this set my stomach off to much???thanks
Tangerines: I am eating plain foods to stop my... - IBS Network
Tangerines
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Lucyjanexx
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2 Replies
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Have you tried the FODMAP diet - it seems to help a lot of people
If you are sensitive to citrus then yes.
If you are, just stop eating it!
It damage is done try peppermint tablet (H&B) or peppermint tea
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