Hi everyone
The last 3 weeks I've been suffering with constipation. Before that I was ok ish. I drink a lot, have a high fibre diet have magnesium citrate. Any suggestions? The ducolax isn't any help 😔
Hi everyone
The last 3 weeks I've been suffering with constipation. Before that I was ok ish. I drink a lot, have a high fibre diet have magnesium citrate. Any suggestions? The ducolax isn't any help 😔
You can only get a diagnosis of IBS from a consultant after hospital tests to rule out any other disease that coukd be causing your symptoms
Hi ya
With constipation I found a sooon of milled linseed in the morning before food helps . I take a small spoon then half a glass of water . I get the variety that's free of everything ( gluten, additives etc... ) .
It's the same as flaxseed but the milled one works better for me.
Good luck .
Did you try the ducolax Enema? That worked for me within 3 hours. Thank goodness.
Think u need to wait over than 3 weeks!