I have been suffering with acid reflux particularly at night whilst lying in bed. I had an endoscopy 2 years ago which showed gastritis. This time I had been taking one Lansoprazole a day for about a month, but was feeling worse. The doctor told me to take 30mg twice a day plus gavascon advanced, to see if that helps. However I decided to try a natural remedy first, half a lemon in warm water in the morning and a tsp of cider vinegar in water prior to eating. There is a big improvement so I don't want to go back to taking Lansoprazole. However I am very confused as I assume the ppi remedies are intended to reduce acid and lemon and vinegar are acidic. If I stop taking the lemon and vinegar the reflux returns, I wonder if I should be taking it for a particular length of time, it has only been just over a week. To add to the confusion I bought the herbal remedy Centaurium which also helps a bit, but don't know whether that should be taken alongside the lemon and vinegar. Please advise
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