Hi fellow sufferers, I haven't been on the site for a while as I have been doing quite well. However, I was under the impression that I could tolerate spelt bread and I have been having a couple of slices daily, but now have stomach pain and occasional diarrhoea which had stopped after being wheat free.
Ideally I would like spelt sourdough, as recommended by Monash University. Does anyone know where I can find some please? It seems like hens teeth!!