I am always constipation I get a lot of lower back pain I have to take laxative to try and empty
I feel ill sluggish all the time my skin isn't looking great because I can never go the toilet,
I try to eat plenty of fibre I am not a lover of much fruits,
eating them, could someone tell me if I juice fruits will it help
With constipation, I do drink plenty of water doesn't seem to help I try to not eat anything that is prossed, I eat fibre drink water and still I can not go the toilet it is making me so ill can someone give me any answers to get my bowls moving everyday it's making me feel ill cause I hardly go the toilet.