Digestive health book

Hi

Has anyone read this new book on ibs (the digestive health solution.by benjamin brown)I am tempted to buy it it has good reviews,but I would love to hear from anyone that has read it,rather than reviews from a rather large Internet company (or am I just a pessimistic? ).I have read a lot of ibs books including the fodmap which had great reviews and did nothing other than make things worse.

treez

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  • Hi

    Thanks,no I haven't had an intolerance test before,which test did you have?

    its really hard which way to go with ibs as everyone is different,I definitely have a problem which certain foods so I might give it a try.

    Treez

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