Has anyone else found a solution or are taking anything to help with bloating and a gurgling stomach? I have been including gluten and wheat free products like cheese, milk, butter etc into my diet for about the last 4 months or so. I have noticed that the bloating has reduced since having wheat & gluten free products into my diet. I have also tried difference tablets but not had much luck.
I thought I would mention that I first noticed my ibs when I was taking paracetamol and codeine (described from my last doctor) as well as ibuprofen for really bad chronic back pain etc. after waiting for about 12 months I was finally given an MRI scan (2014), which came back that I have got a bulging disk and trapped nerve (L4,L5) of my lower back. By the time I saw a back surgeon last year, my back had improved a lot luckily as I was quite close to having an operation on my lower back.
Sorry if I have rubbled on and appreciate any suggestions etc.