Heyyy friends. Just to let you know I've now posted my story / views along with tips for dealing with anxiety and stress and all the other symptoms that Come along with it. I've been dealing with it's for 15 years, just click the link to read - it's free advice!! coconutandwhat.com/2015/10/...
anxiety & stomach issues post: Heyyy friends... - IBS Network
anxiety & stomach issues post
Written by
Franjanu
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2 Replies
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Hi
Some good stuff here but some suggestions not good for ibs sufferers. tea,seeds,nuts.
GFF
I've had ibs d for over 15 years and it seems this diet is good for me. Teas are very natural and don't have to contain caffeine. You can make it with your own herbs it's very soothing to your gut. 
everyone is different it's just about a horrible journey of trial and error but stay off gluten it's not good for anybody
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