Fodmaps diet: Hi I've just started on the... - IBS Network

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Fodmaps diet

sophiezara profile image
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Hi I've just started on the fodmaps diet, and just wondered if there are any receipes for homemade soup that are suitable. Started diet yesterday and was up last night with stomach cramps and diarrhea. I'm just really fed up with the whole thing. Sorry to moan it just gets me down.

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sophiezara
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Hi Google Patsy Catsos recipes IBS free at last.

sophiezara profile image
sophiezara in reply to

Thanks I will have a look

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