Hi. I am 19 years old and have had chronic constipation for the last 5 years. I also get extreme bloating and flatulence.
I've just started to try out a low fibre / low residue diet, to see if this might help my symptoms, but am finding it a little hard. I was just wondering whether anyone might be able to share any experience they've had with this?
Any tips, advice, recipes or insights that you have would be hugely appreciated.
Thanks so much, snowdrop15 x