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Parsnips - low fodmap?

I thought parsnips were low fodmap but I don`t have the latest information. I had some last night and have had quite bad wind etc since . Does anyone else have problems eating them?

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oldestnewest

What do you give to someone with wind?

A kite. boom boom

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anyone suffering from this won`t find your comment the slightest bit amusing

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janke

Have been there myself before,have been doubled over in pain of trapped wind.No joke..

Sorry if offended.

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I think for a vegetable they can be sweet and depending on your cooking method can increase the sugar content - may need to avoid if you have an issue with sugar x

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i too find them a windy veg. I mostly eat them roasted but also in soups.

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Yes. I too suffer the same. I like parsnips but have to decline. I think it’s the carbohydrates/fibre.

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Hi Janke,

Yes I don't eat parsnips as a rule but I have treated myself to one for Christmas I also don't eat cauliflower for the same reason, wind is so bad, and one brussle sprout is my limit for a meal.

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