Just browsed an American book: Fast Tract Digestion IBS by Dr Norman Robillard, in which he proposes that gas production is crucial to IBS suffers, he is one himself. He lists foods to avoid which are highly fermentable, FP = Fermentable Potential, including starches and suggests that his theory goes further than the Fodmap theory. Unfortunately the bit I could browse online did not include the list. Already I have accumulated a library of IBS books and this one seems a bit expensive with the post from USA. If anyone has a reference to Fermentable Potential foods i would be grateful
Last edited by Trailrider
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