Is anyone trying Vitamin D3?: - IBS Network
Is anyone trying Vitamin D3?
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Gave it quite a lengthy bash but it did nothing for me. Evidently it works for some people though, so worth a try.
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Thanks Roz. How long did you try it for?
I took it for a full 3 months, so long enough for it to have made a difference if it was going to.
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Okay - that's the length of the clinical trial at University of Sheffield.
I think it helps me. Have been on VIT d3 for a few years now as it was mega low and recently upped the dose when I found out it helps with IBS pains...have notice an improvement...already on over 2000iu per day and tempted to up it a bit more.
Will be interesting to see what the trial comes up with.
Hey, where do you buy such a high dose from?
I buy the liquid Nature's Garden Sunvite from Holland and Barratt. 10 drops is 1000iu.
The advice I've had is that Vit D in high doses can be harmful to kidneys and something else so it's best to get advice.