ANYONE TAKING VIT D3 FOR IBS

hi,

ive read that taking high dose VIT D3 can help with IBS,I had my blood tested and it was 15.6,ive been taking 5,000iu of VIT D3 for a week,does anyone know how long it takes before you feel the benefit,Thank you

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  • There's a trail of a VIt D/probiotic supplement going to take place at Sheffield University (reported in the BMJ) BUT high doses of VitD can be damaging to heart and kidney, I think, so I wouldn't try it without medical advice.

  • I had a blood test and it came back 15.6, normal should be 50,so I was advised to take 5,000 a day for 3 months and then have another test done,I read about someone in a paper who tried it and it almost cured her IBS so thought I'd give it a try since ive tried everything else over almost 20yrs.Heres hoping it helps i'm now at my wits end and sick of living with this anyway so will try anything

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