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Vitamins and Minerals
I am 4 weeks into my Pred, currently at 15mg and about to drop to 12.5 tomorrow. I refused to take Alendronic Acid mainly because of the terrible potential side effects, and have decided to up my Vitamin and Mineral levels. At the moment I take Calcium, Vitamin D3, Magnesium and K2 plus a general multivitamin
I am 4 weeks into my Pred, currently at 15mg and about to drop to 12.5 tomorrow. I refused to take Alendronic Acid mainly because of the terrible potential side effects, and have decided to up my Vitamin and Mineral levels. At the moment I take Calcium, Vitamin D3, Magnesium and K2 plus a general multivitamin
palewolf
in
PMRGCAuk
5 years ago
Osteoporosis/PMR treatment
Good morning all, I wondered if you can give me some guidance please. I have PMR and have been taking Pred for 10 weeks now, started on 20mg, tapered to 17.5 after 4 weeks which increased pain and stiffness and reduced agin to 15mg 5 weeks later but this again increased pain and stiffness and I have
Good morning all, I wondered if you can give me some guidance please. I have PMR and have been taking Pred for 10 weeks now, started on 20mg, tapered to 17.5 after 4 weeks which increased pain and stiffness and reduced agin to 15mg 5 weeks later but this again increased pain and stiffness and I have
Birdyloo
in
PMRGCAuk
5 years ago
Energenesis
Here is a new supplement which has most of everything that isn’t a vitamin or mineral in it. Expensive but maybe convenient if you want to try all these things at once? https://www.theenergyblueprint.com/energenesis “Energenesis is like a 5-star MEAL for your Mitochondria (LOADED with rare nutrients
Here is a new supplement which has most of everything that isn’t a vitamin or mineral in it. Expensive but maybe convenient if you want to try all these things at once? https://www.theenergyblueprint.com/energenesis “Energenesis is like a 5-star MEAL for your Mitochondria (LOADED with rare nutrients
LAJ12345
in
Cure Parkinson's
5 years ago
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21 Vegetarian Foods That Are Loaded With Iron
21 Vegetarian Foods That Are Loaded With Iron: Written by Alina Petre, MS, RD (CA) on May 4, 2017. Iron is an essential nutrient that plays an important role in many bodily functions (1). A diet lacking in iron can result in low energy levels, shortness of breath, headaches, irritability, dizziness
21 Vegetarian Foods That Are Loaded With Iron: Written by Alina Petre, MS, RD (CA) on May 4, 2017. Iron is an essential nutrient that plays an important role in many bodily functions (1). A diet lacking in iron can result in low energy levels, shortness of breath, headaches, irritability, dizziness
Praveen55
Moderator
in
Diabetes India
5 years ago
The essential amino acids and where we get them. 🌶
Hi everyone, I think that that the more we understand about food and nutrition the better. All the food that we eat is broken down into base amino acids, some our bodies make from the food we eat the remaining 9 are the essential amino acids that have to come from our food. So it's quite simple amino
Hi everyone, I think that that the more we understand about food and nutrition the better. All the food that we eat is broken down into base amino acids, some our bodies make from the food we eat the remaining 9 are the essential amino acids that have to come from our food. So it's quite simple amino
Hidden
Administrator
in
Healthy Eating
5 years ago
Advice on latest blood results
Any advice on last blood test below?
[u]25/10/2018[/u]
TSH 0.02 (0.27 – 4.20) T4 total 71.0 (66 – 181) Free T4 14.20 (12.0 – 22.0 Free T3 4.97 (3.1 – 6.8) Before seeing Endo – 100mcg of T4 & self-medicating 25mcg T3
[u]22/01/2019[/u]
TSH 0.01 (0.27 – 4.20) T4 total 76.5 (66 – 181) Free
Any advice on last blood test below?
[u]25/10/2018[/u]
TSH 0.02 (0.27 – 4.20) T4 total 71.0 (66 – 181) Free T4 14.20 (12.0 – 22.0 Free T3 4.97 (3.1 – 6.8) Before seeing Endo – 100mcg of T4 & self-medicating 25mcg T3
[u]22/01/2019[/u]
TSH 0.01 (0.27 – 4.20) T4 total 76.5 (66 – 181) Free
amandac46
in
Thyroid UK
5 years ago
Tranexamic Acid?
I have been given this by the doctors today, I take it and half an hour later I seem to be really sleepy and out of it. Anyone else experience this whilst on the meds?
I have been given this by the doctors today, I take it and half an hour later I seem to be really sleepy and out of it. Anyone else experience this whilst on the meds?
Butterfly20
in
Endometriosis UK
5 years ago
Tapering following new PMR diagnosis
Hi, so glad I found this wonderful forum, I've learned so much in the past 2 weeks. My question concerns tapering and levels of pain that can be "ignored". I am 70 years old and until the middle of March was a fit walker, gardener and could still reach to cut my own toenails. I was lucky enough to
Hi, so glad I found this wonderful forum, I've learned so much in the past 2 weeks. My question concerns tapering and levels of pain that can be "ignored". I am 70 years old and until the middle of March was a fit walker, gardener and could still reach to cut my own toenails. I was lucky enough to
Cross-stitcher
in
PMRGCAuk
5 years ago
ADHD Weekly -- Researchers Consider Role of Maternal Diet in ADHD
ADHD runs in families -- and you're looking for ways to reduce the possibility of passing it on to your future children. Did you know researchers are if considering what you eat when you're expecting could play a role in a child developing ADHD? Read "Researchers Consider Role of Maternal Diet in ADHD
ADHD runs in families -- and you're looking for ways to reduce the possibility of passing it on to your future children. Did you know researchers are if considering what you eat when you're expecting could play a role in a child developing ADHD? Read "Researchers Consider Role of Maternal Diet in ADHD
KarenADHDWeekly
Partner
in
CHADD's Adult ADHD Support
5 years ago
3 months post ablation
My ablation was at the beginning of March. My EP told me I had had a “full service” and was told to stop all medication apart from Rivaroxaban. The cardiologist recommended Magnesium, Q10, Vit C and Omega 3. This seems to be going well, I am still very aware of my heart beating, but in sinus rhythm with
My ablation was at the beginning of March. My EP told me I had had a “full service” and was told to stop all medication apart from Rivaroxaban. The cardiologist recommended Magnesium, Q10, Vit C and Omega 3. This seems to be going well, I am still very aware of my heart beating, but in sinus rhythm with
mavart
in
AF Association
5 years ago
Triglycerides is driving me crazy...
Hey guys, first time here. For the first time in my life, I finally received my health report after years of never getting it for some reason and how I got it was through my job as an incentive to get better but also decrease the premium. But anyway, I found out that I have a triglycerides of 204, I'm
Hey guys, first time here. For the first time in my life, I finally received my health report after years of never getting it for some reason and how I got it was through my job as an incentive to get better but also decrease the premium. But anyway, I found out that I have a triglycerides of 204, I'm
harrynguyen
in
Cholesterol Support
5 years ago
Quinoa a superfood 🌱
Hi everyone, The term super food comes up with many food so what is a super food and what makes quinoa a superfood? Quinoa is a complete food in that all the food we eat is broken down into 23 base amino acids and our bodies convert the food we eat into 15 of these essential amino acids the remaining
Hi everyone, The term super food comes up with many food so what is a super food and what makes quinoa a superfood? Quinoa is a complete food in that all the food we eat is broken down into 23 base amino acids and our bodies convert the food we eat into 15 of these essential amino acids the remaining
Hidden
Administrator
in
Healthy Eating
5 years ago
Metaphors
I'm currently staying with my Dad and step Mom and remember through my teenage years that all the expensive and really nutritional food was hidden away so my brother and I had no access to it.... I've been denying this ever since pretending that I come from a loveable home where all my needs were met
I'm currently staying with my Dad and step Mom and remember through my teenage years that all the expensive and really nutritional food was hidden away so my brother and I had no access to it.... I've been denying this ever since pretending that I come from a loveable home where all my needs were met
Magicdreamer
in
Anxiety and Depression Support
5 years ago
Steroid injection for OA in shoulder
I experienced severe pain in shoulder at 8mg of Pred, and increasing dose had no affect. An X-ray showed bone on bone OA. I continued with taper now on 7mg. and shoulder pain has virtually gone. I think it flared up with too much use on recent holiday, and existing conditions do tend to assert themselves
I experienced severe pain in shoulder at 8mg of Pred, and increasing dose had no affect. An X-ray showed bone on bone OA. I continued with taper now on 7mg. and shoulder pain has virtually gone. I think it flared up with too much use on recent holiday, and existing conditions do tend to assert themselves
Marymon
in
PMRGCAuk
5 years ago
Steroid injection for OA in shoulder
I experienced severe pain in shoulder at 8mg of Pred, and increasing dose had no affect. An X-ray showed bone on bone OA. I continued with taper now on 7mg. and shoulder has virtually gone. I think it flared up with too much use on recent holiday, and existing conditions do tend to assert themselves
I experienced severe pain in shoulder at 8mg of Pred, and increasing dose had no affect. An X-ray showed bone on bone OA. I continued with taper now on 7mg. and shoulder has virtually gone. I think it flared up with too much use on recent holiday, and existing conditions do tend to assert themselves
Marymon
in
PMRGCAuk
5 years ago
Dreaded AA again !
I do not understand why Alendronic acid is still being prescribed. Having been diagnosed with osteoporosis, I took it for about 6 years which is now known to be far too long. As a result I sustained fractures in both femurs, a year apart, both now pinned but definitely stated as caused by AA. I
I do not understand why Alendronic acid is still being prescribed. Having been diagnosed with osteoporosis, I took it for about 6 years which is now known to be far too long. As a result I sustained fractures in both femurs, a year apart, both now pinned but definitely stated as caused by AA. I
Gillymar
in
Bone Health and Osteoporosis UK
5 years ago
Advice please, been prescribed Alendronic acid..
Hi, I'm a fit, active, strong 61 yr old female - in need of advice please - Xrays on pelvis after hip pain, then a bone density scan. saw doctor for result today. I already have arthritis in hands and toes and now discovered in hips. Scan showed Osteopenia -1.6 in spine and hips. Prescribed calcium
Hi, I'm a fit, active, strong 61 yr old female - in need of advice please - Xrays on pelvis after hip pain, then a bone density scan. saw doctor for result today. I already have arthritis in hands and toes and now discovered in hips. Scan showed Osteopenia -1.6 in spine and hips. Prescribed calcium
greyh
in
Bone Health and Osteoporosis UK
5 years ago
Alendronic acid - advice please
Hello - very grateful for some advice please . I'm 61, active and fit but with hip pain, hence Xray, then bone scan - result osteopaenia -'moderate risk'. Been prescribed Adacol D3 tablets -calcium etc, sure they'll be fine. Also prescribed Alendronic acid 70mg and after reading the side effects
Hello - very grateful for some advice please . I'm 61, active and fit but with hip pain, hence Xray, then bone scan - result osteopaenia -'moderate risk'. Been prescribed Adacol D3 tablets -calcium etc, sure they'll be fine. Also prescribed Alendronic acid 70mg and after reading the side effects
greyh
in
Vasculitis UK
5 years ago
Itchy Scalp for months - slightly hair thinning but no visible scalp issues.
For the last 5 months, I have been suffering from an itchy scalp, primarily on the crown of my head. This happened essentially overnight and after scratching for a day, I coincidentally saw that my hair had thinned slightly in those itchiest areas by the next day. I went to see a General Practioner a
For the last 5 months, I have been suffering from an itchy scalp, primarily on the crown of my head. This happened essentially overnight and after scratching for a day, I coincidentally saw that my hair had thinned slightly in those itchiest areas by the next day. I went to see a General Practioner a
tombomslom
in
MY SKIN
5 years ago
PD amino acids miscellany
Open access PDF of each can be found online. https://www.ncbi.nlm.nih.gov/pubmed/23981689 https://www.ncbi.nlm.nih.gov/pubmed/25059457 https://www.ncbi.nlm.nih.gov/pubmed/25073474
Open access PDF of each can be found online. https://www.ncbi.nlm.nih.gov/pubmed/23981689 https://www.ncbi.nlm.nih.gov/pubmed/25059457 https://www.ncbi.nlm.nih.gov/pubmed/25073474
aspergerian
in
Cure Parkinson's
5 years ago
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