Experiences with
Ventolin3,083 public posts
Wk5R3 OMFG :O
I also seem to have sorted my breathing out by having a puff on my hubby's Ventolin before leaving. That was the least breathless I've been throughout the programme so far. My breathing was completely back to normal before I'd finished the warm down walk.
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Week 6 is done
Still VERY slow but that seems to work for me now that I've got my breathing sorted out (thank the Lord for Ventolin)!
Happy Sunday everyone xx