Experiences with
Trichotillomania (Hair Pulling Disorder)48 public posts
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ADAA blog: How to Stop Pulling or Picking
Compulsive hair pulling (trichotillomania) and skin picking (excoriation) are Body Focused Repetitive Behavior Disorders (BFRBs). If you’re one of the 200+ million people who live with a BFRB, then you know how incredibly difficult these habits are to stop."
Read ADAA member Ashley J.
ADAA blog: 6 Ways to Tackle BFRBs Outside Your Home
Body Focused Repetitive Behaviors (BFRBs) include things like skin picking (excoriation disorder), hair pulling (trichotillomania), nail biting/picking, cheek chewing and more.
BFRBs can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle.