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breathing exercises
Hi everyone I was wondering if any of you lovely people do breathing exercises to strengthen the lungs? I bought a contraption on Amazon after watching two doctors on youtube talk about this breathing exercise device that helps strengthen the lungs and improve oxygen flow. I did go through a phase
Hi everyone I was wondering if any of you lovely people do breathing exercises to strengthen the lungs? I bought a contraption on Amazon after watching two doctors on youtube talk about this breathing exercise device that helps strengthen the lungs and improve oxygen flow. I did go through a phase
SkyGazer177
in
Lung Conditions Community Forum
8 months ago
Hot off the press. Randomized, double-blind safety trial of high dose nicotinamide riboside in Parkinson’s disease.
Open access Published: 28 November 2023 Abstract Nicotinamide adenine dinucleotide (NAD) replenishment therapy using nicotinamide riboside (NR) shows promise for Parkinson’s disease (PD) and other neurodegenerative disorders. However, the optimal dose of NR remains unknown, and doses exceeding 2000
Open access Published: 28 November 2023 Abstract Nicotinamide adenine dinucleotide (NAD) replenishment therapy using nicotinamide riboside (NR) shows promise for Parkinson’s disease (PD) and other neurodegenerative disorders. However, the optimal dose of NR remains unknown, and doses exceeding 2000
SilentEchoes
in
Cure Parkinson's
8 months ago
menthol tingling sensation
So I thought I was going crazy… had a menthol sensation starting from my chest and radiating down my arms and hands, I was about to rush off to the nearest emergency… but having to stop myself knowing that this has happened before, but it still does not stop that feeling of OMG I’m having a heart attack
So I thought I was going crazy… had a menthol sensation starting from my chest and radiating down my arms and hands, I was about to rush off to the nearest emergency… but having to stop myself knowing that this has happened before, but it still does not stop that feeling of OMG I’m having a heart attack
GreenClover
in
Anxiety Support
9 months ago
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Anxiety has risen its ugly head again.
I came 500 miles to visit my mom in an assisted living facility for Thanksgiving. Upon my visit, my mom tested positive for Covid-19, then my wife, then I did. I am stuck in the boondocks of Virginia for a week of quarantine. I have had panic attacks every day in spite of my antidepressants. My father
I came 500 miles to visit my mom in an assisted living facility for Thanksgiving. Upon my visit, my mom tested positive for Covid-19, then my wife, then I did. I am stuck in the boondocks of Virginia for a week of quarantine. I have had panic attacks every day in spite of my antidepressants. My father
Goodwill1954
in
Anxiety and Depression Support
8 months ago
LENS Neurofeedback Low Energy Neurofeedback System update.
I have had agoraphobia for the past 4 1/2 years. What has helped me may not be available in your area. It is called LENS Neurofeedback. LENS stands for Low Energy Neurofeedback System. It is different from traditional Neurofeedback in that it introduces a low current into your brain rather than just
I have had agoraphobia for the past 4 1/2 years. What has helped me may not be available in your area. It is called LENS Neurofeedback. LENS stands for Low Energy Neurofeedback System. It is different from traditional Neurofeedback in that it introduces a low current into your brain rather than just
gajh
in
Anxiety and Depression Support
8 months ago
Serum ferritin level & RBC count help please
Hi there, just wondered If anyone could please tell me if a Ferritin level of 44ng/ml and a RBC count of 3.76 (whilst actually already taking Ferrous Fumerate 210mg twice per day) is still pretty low and ‘could’ maybe be the reason I’m still feeling exhausted/heavy tired legs?? Thank you in advance
Hi there, just wondered If anyone could please tell me if a Ferritin level of 44ng/ml and a RBC count of 3.76 (whilst actually already taking Ferrous Fumerate 210mg twice per day) is still pretty low and ‘could’ maybe be the reason I’m still feeling exhausted/heavy tired legs?? Thank you in advance
CandiR
in
Pernicious Anaemia Society
8 months ago
Can you help with observations.
I guess my question is : is my daughter being weighed down by unnecessary medications which are being prescribed to her so that a box can be ticked. I am concerned about the health of her liver etc. She is 45 and has been suffering since the age of 15. It is a form of BPD . The problem as I see it is
I guess my question is : is my daughter being weighed down by unnecessary medications which are being prescribed to her so that a box can be ticked. I am concerned about the health of her liver etc. She is 45 and has been suffering since the age of 15. It is a form of BPD . The problem as I see it is
m1946
in
Anxiety and Depression Support
7 months ago
Private endo recommendation in Wales, please
Hi. I haven't posted for a while as I've moved from England to Wales. I used to see Dr SZ at Gatwick Spire, and am hoping someone could recommend an endo closer to Wales. I can't find anyone on the ThyroidUk list.On the Thyroid UK list, Dr GC ( who has Hashimoto's herself ), does video conferencing
Hi. I haven't posted for a while as I've moved from England to Wales. I used to see Dr SZ at Gatwick Spire, and am hoping someone could recommend an endo closer to Wales. I can't find anyone on the ThyroidUk list.On the Thyroid UK list, Dr GC ( who has Hashimoto's herself ), does video conferencing
strawberryflower
in
Thyroid UK
11 months ago
Losing track of where you are while driving
Have you ever lost track of where you are while driving? I've probably had this occur 3-4 times in the last year in places I have gone to many times. Twice this was when I was approaching a street where I had to turn. Suddenly I didn't know if I needed to keep going or turn, or had taken the wrong
Have you ever lost track of where you are while driving? I've probably had this occur 3-4 times in the last year in places I have gone to many times. Twice this was when I was approaching a street where I had to turn. Suddenly I didn't know if I needed to keep going or turn, or had taken the wrong
Doxy46
in
MPN Voice
8 months ago
Thyroid menopause supplement no hrt
Hi. I've been feeling quite good for a while now but I've had to stop taking HRT.I'm now feeling not fabulous again. I'm looking at all the natural alternatives. Anyone got any suggestions which won't interfere with thyroxine or aggravate the thyroid? Thank you
Hi. I've been feeling quite good for a while now but I've had to stop taking HRT.I'm now feeling not fabulous again. I'm looking at all the natural alternatives. Anyone got any suggestions which won't interfere with thyroxine or aggravate the thyroid? Thank you
Foggyk
in
Thyroid UK
11 months ago
Anxiety
Been suffering g with anxiety all my life. Started having anxiety attacks at 18. Depression too. Looking to discuss with others manageable techniques and a forum to discuss with same. 🙂
Been suffering g with anxiety all my life. Started having anxiety attacks at 18. Depression too. Looking to discuss with others manageable techniques and a forum to discuss with same. 🙂
ArloGuthrie
in
Anxiety and Depression Support
7 months ago
OCD and anxiety symptoms.
Hi guys. basically for the past few years i've been dealing with anxiety. i became agoraphobic after a panic attack, and all this time i thought i was dealing with normal anxiety. Well it turns out ive been dealing with OCD. the OCD was causing the panic for me. i was also experiencing things like derealization
Hi guys. basically for the past few years i've been dealing with anxiety. i became agoraphobic after a panic attack, and all this time i thought i was dealing with normal anxiety. Well it turns out ive been dealing with OCD. the OCD was causing the panic for me. i was also experiencing things like derealization
thegoat123
in
Anxiety and Depression Support
5 months ago
Bolt's Failed Pickle Experiment (Lectins) :(
First off, for those who don't know me, I have NOT been diagnosed with PD
. I was diagnosed with REM Sleep Behavior Disorder back in April 21, which the experts say will lead to PD or something worse. When I was diagnosed I did have some other odd symptoms. Mild balance issues, Seborrheic dermatitis
First off, for those who don't know me, I have NOT been diagnosed with PD
. I was diagnosed with REM Sleep Behavior Disorder back in April 21, which the experts say will lead to PD or something worse. When I was diagnosed I did have some other odd symptoms. Mild balance issues, Seborrheic dermatitis
Bolt_Upright
in
Cure Parkinson's
8 months ago
Mirtazapine
Hi I've not posted for a very long time.I've been on 15mg for quite a few years now. Has anyone increased to 22.5mg and how have you felt? I upped it a couple of years ago but if I remember I split the doses as it was all too much in one go I used to take the lower dose in the morning. I'm going
Hi I've not posted for a very long time.I've been on 15mg for quite a few years now. Has anyone increased to 22.5mg and how have you felt? I upped it a couple of years ago but if I remember I split the doses as it was all too much in one go I used to take the lower dose in the morning. I'm going
Charl-
in
Anxiety Support
7 months ago
Legal Advice?
Hi All, Although this post is not MS-related, I wanted to reach out to my MSAA Community for their input. Perhaps someone here can point me in the right direction, as I don't really have the money to hire an attorney. Unfortunately, this situation doesn't lend itself to any "free advice and/or attorneys
Hi All, Although this post is not MS-related, I wanted to reach out to my MSAA Community for their input. Perhaps someone here can point me in the right direction, as I don't really have the money to hire an attorney. Unfortunately, this situation doesn't lend itself to any "free advice and/or attorneys
DM0329
in
My MSAA Community
8 months ago
This New Year's Eve is Weird!!!
I plan to have a party somehow for 2024 going into 2025 because this one SUCKS A**!! Ok, so I am alive and breathing, I have a roof over my head and food to eat so by goodness I am thankful 🙏🏽🙏🏽, buttt.... because I'm in a trauma filled situation mentally and financially, this day ain't it!! I remember
I plan to have a party somehow for 2024 going into 2025 because this one SUCKS A**!! Ok, so I am alive and breathing, I have a roof over my head and food to eat so by goodness I am thankful 🙏🏽🙏🏽, buttt.... because I'm in a trauma filled situation mentally and financially, this day ain't it!! I remember
Cat_cat44
in
Anxiety and Depression Support
7 months ago
Severe panic attacks w chronic anxiety
Does anyone else have severe panic attacks,I just had one being Thanksgiving I hate these darn panic attacks,I've suffered since a boy w them,I despise crowds or holidays seems to trigger them my whole life,added stress and anxiety...i feel like can't breath can't stop shaking and I get numb lips and
Does anyone else have severe panic attacks,I just had one being Thanksgiving I hate these darn panic attacks,I've suffered since a boy w them,I despise crowds or holidays seems to trigger them my whole life,added stress and anxiety...i feel like can't breath can't stop shaking and I get numb lips and
Pitalife
in
Anxiety and Depression Support
8 months ago
I want to help if I can
I have be dx in1986 w/ RRMS, I had be misdiagnosed approximately 5 times, one of the Dr.s telling me to quit my job in a jail because I was a woman. Long story short I went completely paralyzed and in a rehab for approximately 6 weeks. I learned to walk, talk, adl, etc until my release when I went
I have be dx in1986 w/ RRMS, I had be misdiagnosed approximately 5 times, one of the Dr.s telling me to quit my job in a jail because I was a woman. Long story short I went completely paralyzed and in a rehab for approximately 6 weeks. I learned to walk, talk, adl, etc until my release when I went
BlondiePink
in
My MSAA Community
8 months ago
Pred "quick" spike for back injury
Due to a level 1 herniated L5-S1 disc, I have an occasional flare up of most painful sciatica. My PCP normally recommends a temporary spike of Pred to the tune of 30-30, 20-20, 15-15, etc. until I'm back at my current daily dose. You may view my PMR dose taper history in my profile for reference, but
Due to a level 1 herniated L5-S1 disc, I have an occasional flare up of most painful sciatica. My PCP normally recommends a temporary spike of Pred to the tune of 30-30, 20-20, 15-15, etc. until I'm back at my current daily dose. You may view my PMR dose taper history in my profile for reference, but
Chris_1236
in
PMRGCAuk
11 months ago
selenium supplements
what are the best type? My husband has just purchased some which seem to say both sodium selenite and selenite, 100 ug,, not sure if is the correct compound. The instructions are in small Turkish language/ print n fortunately. Any comments? had not noticed autocorrect must have worked paper stuck on
what are the best type? My husband has just purchased some which seem to say both sodium selenite and selenite, 100 ug,, not sure if is the correct compound. The instructions are in small Turkish language/ print n fortunately. Any comments? had not noticed autocorrect must have worked paper stuck on
Judithdalston
in
Thyroid UK
5 months ago
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