Experiences with
Low Dose Naltrexone (LDN)5,909 public posts
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LCHF without dairy?
Hi there, I’m currently calorie counting which I find fits with family life because I can eat the same meals as wife and kids. Interested in exploring LCHF but I have a dairy intolerance (that’s a big part of why I dismissed it as an option months ago).
Wondering if anyone does LCHF without cheese,
ALL THINGS LCHF
Hi everyone it's been a while since I posted in this group. Anyway, the last time I was here I had some questions about which method would be best for my weight loss journey and someone suggested trying the lchf plan. I've been trying the lchf plan for a few weeks now and I've had some positives like
Starship - Nothing's Gonna Stop Us NowSongwriters: Diane Warren / Albert Hammond
Well overall it has been a good week, although it has been “b****y” freezing as my mother would say. I often wondered why my mother would swear every other word but say as children we were not allowed to. Do not get me wrong she never used very foul language, just the “b” words.
I soon found I had