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Beef chilli with healthier alternative to rice
Home made beef chilli but instead of rice, I chopped some courgette, leek, tomato and green beans, added
garlic
granules and dried oregano and 100ml low salt veg stock, baked in the oven with just 20g of cooked macaroni mixed in and topped with 20g of low fat cheddar to give a crunchy topping.
Home made beef chilli but instead of rice, I chopped some courgette, leek, tomato and green beans, added
garlic
granules and dried oregano and 100ml low salt veg stock, baked in the oven with just 20g of cooked macaroni mixed in and topped with 20g of low fat cheddar to give a crunchy topping.
Elliebearcub
in
Healthy Eating
4 years ago
Homemade Chicken Burger and Chips
Tonight’s dinner - crumbed chicken, avocado, tomato and coleslaw in a toasted brioche bun swerved chips, cooked in the oven with a drizzle of olive oil and sprinkled with salt, pepper,
garlic
powder, paprika and rosemary. It was delicious, even if I do say so myself.
Tonight’s dinner - crumbed chicken, avocado, tomato and coleslaw in a toasted brioche bun swerved chips, cooked in the oven with a drizzle of olive oil and sprinkled with salt, pepper,
garlic
powder, paprika and rosemary. It was delicious, even if I do say so myself.
Kaz747
Star
in
Healthy Eating
4 years ago
Diabetes - How to Detox your Body & Prevent Diabetes complications.
Apart from whole plant based food, These are my Daily Dozens to Detox and rejuvinate my whole Body & mind, which also serves as an Insurance against Diabetes & Diabetes complications for ever. (1) Chutney / Smoothy made out of Green leaves of Coriander, Mint ,
Garlic
, Ginger, Lemon , Green curry patta
Apart from whole plant based food, These are my Daily Dozens to Detox and rejuvinate my whole Body & mind, which also serves as an Insurance against Diabetes & Diabetes complications for ever. (1) Chutney / Smoothy made out of Green leaves of Coriander, Mint ,
Garlic
, Ginger, Lemon , Green curry patta
namaha
Administrator
in
Diabetes India
3 years ago
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Jackfruit Chilli
I also omitted the onions and
garlic
to make it low fodmap, adding the kidney beans is okay as mine made 6 serving, I made less than the recipe says, which is 8 servings, as I don't add any rice to mine. https://keepinitkind.com/pulled-jackfruit-chili/ Stay safe and well. Alicia 😊
I also omitted the onions and
garlic
to make it low fodmap, adding the kidney beans is okay as mine made 6 serving, I made less than the recipe says, which is 8 servings, as I don't add any rice to mine. https://keepinitkind.com/pulled-jackfruit-chili/ Stay safe and well. Alicia 😊
Hidden
Administrator
in
Vegan Foods for Life
4 years ago
Ibs-d
I have cut out gluten, dairy, eggs,
garlic
, onions and potatoes but still not having any luck. I have already got a colonoscopy but all clear. Does anyone have any suggestions what I can do/take as its driving me crazy?
I have cut out gluten, dairy, eggs,
garlic
, onions and potatoes but still not having any luck. I have already got a colonoscopy but all clear. Does anyone have any suggestions what I can do/take as its driving me crazy?
kacymcg
in
IBS Network
4 years ago
My experience with BP
To say that my BP was coming down gradually even grudgingly is no understatement; I threw everything at it: fitness, weight control, diet, kyolic
garlic
etc. etc. and still the readings remained disconcertingly high not far short of hypertensive crisis levels; I wondered if I had resistant hypertension
To say that my BP was coming down gradually even grudgingly is no understatement; I threw everything at it: fitness, weight control, diet, kyolic
garlic
etc. etc. and still the readings remained disconcertingly high not far short of hypertensive crisis levels; I wondered if I had resistant hypertension
peterjones105
in
High Blood Pressure Support
4 years ago
Black Garlic
Has 2x the antioxidant that white
garlic
and can fight 14 different kinds of cancer
Has 2x the antioxidant that white
garlic
and can fight 14 different kinds of cancer
Hidden
in
Healthy Eating
4 years ago
Newbie to the forum but not to IBS
I dont eat onions or
garlic
as they say that it can aggravate the stomach more. I dont want to take tablets like gaviscon etc as they can be bad if taken long term.
I dont eat onions or
garlic
as they say that it can aggravate the stomach more. I dont want to take tablets like gaviscon etc as they can be bad if taken long term.
Mannyg60
in
IBS Network
4 years ago
recovery from indigestion
Just to update everyone -Im so much better now from my indigestion & had some
garlic
bread for lunch & going to have a small bowl of pasta with green pesto for tea
Just to update everyone -Im so much better now from my indigestion & had some
garlic
bread for lunch & going to have a small bowl of pasta with green pesto for tea
Sara_2611
in
Positive Wellbeing During Self-Isolation
4 years ago
Supplements and Radiation Therapy
GARLIC
MAGNESIUM FISH OIL ARGININE/CITRULINE/VITAMIN C QUERCETIN BLACK SEED OIL MUSHROOM EXTRACT GRAPE SEED EXTRACT I was advised that I CAN take the following supplements during RT: VITAMIN D VITAMIN K MISTLETOE MAGNOLIA BARK IP6 INOSITOL MELATONIN 80mg ASPIRIN I acknowledge that people
GARLIC
MAGNESIUM FISH OIL ARGININE/CITRULINE/VITAMIN C QUERCETIN BLACK SEED OIL MUSHROOM EXTRACT GRAPE SEED EXTRACT I was advised that I CAN take the following supplements during RT: VITAMIN D VITAMIN K MISTLETOE MAGNOLIA BARK IP6 INOSITOL MELATONIN 80mg ASPIRIN I acknowledge that people
TottenhamMan
in
Advanced Prostate Cancer
4 years ago
What do you think about this formula?
It was developed by Purebulk and had given it a name "Alpha Energy" but they have now discontinued this product Taurine....515 mg Glucuronolactone... 210 mg N-acetyl L- tyrosine... 200 mg Caffeine synthetic... 200 mg L-phenylalanine .. 180mg L malic acid.. 175 Seems good formula for boosting energy
It was developed by Purebulk and had given it a name "Alpha Energy" but they have now discontinued this product Taurine....515 mg Glucuronolactone... 210 mg N-acetyl L- tyrosine... 200 mg Caffeine synthetic... 200 mg L-phenylalanine .. 180mg L malic acid.. 175 Seems good formula for boosting energy
Farooqji
in
Cure Parkinson's
4 years ago
Dr Eric Berg
Benefits of lemon water youtube - quite interesting and benefits of food such ginger,
garlic
on youtube just google https://m.youtube.com/watch?v=TankFrHtQiM
Benefits of lemon water youtube - quite interesting and benefits of food such ginger,
garlic
on youtube just google https://m.youtube.com/watch?v=TankFrHtQiM
Hidden
in
Healthy Eating
4 years ago
Keto garlic bread
https://greenandketo.com/easy-keto-cheese-
garlic
-bread Here’s the recipe when I want to take a break from gluten this bread is for me it’s super delicious I couldn’t stop eating it 😂😂
https://greenandketo.com/easy-keto-cheese-
garlic
-bread Here’s the recipe when I want to take a break from gluten this bread is for me it’s super delicious I couldn’t stop eating it 😂😂
Hb2003
in
Healthy Eating
4 years ago
Magnesium for pain or cognition
Magnesium malate, glycinate, and threonate forms of magnesium for maximum neurological and systemic benefits for the body. Malate: energizing, metabolism, reduces muscle pain Glycinate: relaxing, gut friendly, good for nerve pain Citrate: relaxing, reduce muscle pain, good for kidneys Taurate and
Magnesium malate, glycinate, and threonate forms of magnesium for maximum neurological and systemic benefits for the body. Malate: energizing, metabolism, reduces muscle pain Glycinate: relaxing, gut friendly, good for nerve pain Citrate: relaxing, reduce muscle pain, good for kidneys Taurate and
Hidden
in
Cure Parkinson's
4 years ago
Gluten free vegan pie with roast potatoes.
I cooked onions
garlic
and tomatoes in olive oil then I added a little plain flour chilli +mild curry spices, mixed it with the oil added water and then frozen baby carrots Broccoli peas spinach. The creamed coconut has a very mild flavour so really compliments the chilli and hot spices.
I cooked onions
garlic
and tomatoes in olive oil then I added a little plain flour chilli +mild curry spices, mixed it with the oil added water and then frozen baby carrots Broccoli peas spinach. The creamed coconut has a very mild flavour so really compliments the chilli and hot spices.
Hidden
Administrator
in
Healthy Eating
4 years ago
Summary of my Blood Sugar readings during last 30 days.
I take 1 cup of water in a pressure cooker / Pan - no oil used .....then Garnish some
Garlic
Ginger paste home made...then put some liberal quantity of cut onions....tomatoes...garnish for 5 minutes in medium flame...
I take 1 cup of water in a pressure cooker / Pan - no oil used .....then Garnish some
Garlic
Ginger paste home made...then put some liberal quantity of cut onions....tomatoes...garnish for 5 minutes in medium flame...
namaha
Administrator
in
Diabetes India
3 years ago
Occasional diarrhoea, bloating. IBS?
Eventually it changed to diarrhoea every weekend, and I thought maybe I was eating differently at a weekend (more likely to have takeaway/eat out) so started being very careful with what I ate (tried low FODMAP, no dairy, no
garlic
,onions etc) but this didn't help at all.
Eventually it changed to diarrhoea every weekend, and I thought maybe I was eating differently at a weekend (more likely to have takeaway/eat out) so started being very careful with what I ate (tried low FODMAP, no dairy, no
garlic
,onions etc) but this didn't help at all.
cassiex
in
IBS Network
4 years ago
Creamy Gluten free Penne with veggies.
I used green lentil pasta penne, red lentils cooked added to caramelised onions
garlic
tomato mushrooms and green beans with a little chilli and other spices. Then I added a tin of coconut milk to make it nice and creamy and I put some quinoa flakes on top and baked.
I used green lentil pasta penne, red lentils cooked added to caramelised onions
garlic
tomato mushrooms and green beans with a little chilli and other spices. Then I added a tin of coconut milk to make it nice and creamy and I put some quinoa flakes on top and baked.
Hidden
Administrator
in
Healthy Eating
4 years ago
A Joke that I have 'Posted' before, but some time back.
Next up was a Trip to a Burger Bar, complete with Fizzy Pop,
Garlic
Bread and Ice Cream..... by the time the she actually 'Got Home' Mary was completely Exhausted! Allowing her time to Get Back into her 'Jim Jams', Tom made- yet more- hot Chocolate, served- this time- with Chocolate Chip Cookies.
Next up was a Trip to a Burger Bar, complete with Fizzy Pop,
Garlic
Bread and Ice Cream..... by the time the she actually 'Got Home' Mary was completely Exhausted! Allowing her time to Get Back into her 'Jim Jams', Tom made- yet more- hot Chocolate, served- this time- with Chocolate Chip Cookies.
AndrewT
in
Positive Wellbeing During Self-Isolation
4 years ago
Merry Christmas to all and to all a good night
Still standing...still baking (this is a Parmesan, Rosemary &
Garlic
country Italian bread right out of the oven. Christmas dinner was wonderful. Life is Beautiful. Hope all are well and accentuating the positive in their lives!
Still standing...still baking (this is a Parmesan, Rosemary &
Garlic
country Italian bread right out of the oven. Christmas dinner was wonderful. Life is Beautiful. Hope all are well and accentuating the positive in their lives!
greatjohn
in
Fight Prostate Cancer
4 years ago
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