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Fructose intolerance and low ferritin
After consulting Dr Google and reading about
FODMAP
(and discovering that everything I've been eating is on the no-no list), over the last few days I've cut out all fruit from my diet and the bloating has, if not disappeared, vastly reduced.
After consulting Dr Google and reading about
FODMAP
(and discovering that everything I've been eating is on the no-no list), over the last few days I've cut out all fruit from my diet and the bloating has, if not disappeared, vastly reduced.
Jingley
in
Thyroid UK
17 days ago
what next?
He advised dietician for
FODMAP
but I already know the foodstuffs that irritate me. It’s a combination between C&D but mainly sore gas and bloating. Would it still be worth seeing a dietician and getting a chat about the types of foods I can eat and go from there.
He advised dietician for
FODMAP
but I already know the foodstuffs that irritate me. It’s a combination between C&D but mainly sore gas and bloating. Would it still be worth seeing a dietician and getting a chat about the types of foods I can eat and go from there.
WeeD22
in
IBS Network
1 year ago
stools and bloat
I literally have tried diets including low
Fodmap
, excoriating , yoga, more water, more fiber, less fiber. I’ve tried literally all laxatives and nothing works on me. It only comes out when it wants. I’m in pain every single day.
I literally have tried diets including low
Fodmap
, excoriating , yoga, more water, more fiber, less fiber. I’ve tried literally all laxatives and nothing works on me. It only comes out when it wants. I’m in pain every single day.
Liv12b
in
IBS Network
1 year ago
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Crompton
I was referred to a dietician and started the
FODMAP
dies and build up drinks. There was no change with the diet and I was told to stop. I am a vegetarian who has always eaten a very healthy diet. I was still able to live with the problem. Around four months ago the symptoms changed.
I was referred to a dietician and started the
FODMAP
dies and build up drinks. There was no change with the diet and I was told to stop. I am a vegetarian who has always eaten a very healthy diet. I was still able to live with the problem. Around four months ago the symptoms changed.
char22benj
in
IBS Network
1 year ago
LOW FODMAP DIET
I’m thinking of starting the low
fodmap
diet and then slowly reintroducing regular foods again so I find out what aggravates my gut. Can you tell me how the process works? If that particular food doesn’t bother me the first day, do I eat it again the 2nd day and so on.
I’m thinking of starting the low
fodmap
diet and then slowly reintroducing regular foods again so I find out what aggravates my gut. Can you tell me how the process works? If that particular food doesn’t bother me the first day, do I eat it again the 2nd day and so on.
MDipp
in
IBS Network
1 year ago
1&1/2"banana/6 blueberries =big flare up :(
So yesterday I tried literally one and a half inches of a greeny yellow-ish but not too green banana (low
Fodmap
-right?) Happy belly all day. Ate dinner -usual foods that suit me. No problems really except a slight heavy feeling about 10pm in lower left tummy. Slight distension but not much.
So yesterday I tried literally one and a half inches of a greeny yellow-ish but not too green banana (low
Fodmap
-right?) Happy belly all day. Ate dinner -usual foods that suit me. No problems really except a slight heavy feeling about 10pm in lower left tummy. Slight distension but not much.
Luisa22
in
IBS Network
1 year ago
Food allergy & intolerance tests
I’ve done the
FODMAP
diet & came off several food groups , mainly gluten & lactose , but because my symptoms are very up & down I’ve never managed to reintroduce them .
I’ve done the
FODMAP
diet & came off several food groups , mainly gluten & lactose , but because my symptoms are very up & down I’ve never managed to reintroduce them .
Gardenlover2020
in
IBS Network
1 year ago
Finding a dietitian
Due to the lack of help via GP, I am doing the low
FODMAP
diet by myself. Amazingly, GP won't recommend names. But I do need nutritional guidance from someone with qualifications and this will have to be self-funded.
Due to the lack of help via GP, I am doing the low
FODMAP
diet by myself. Amazingly, GP won't recommend names. But I do need nutritional guidance from someone with qualifications and this will have to be self-funded.
Sunny222
in
IBS Network
1 year ago
Advice please, 2 years after Thyroidectomy
but since last summer i have been focusing on my IBS and getting to the bottom of it (
fodmap
diet has helped ) and with the GPs being really busy i have been ignoring my feelings/symptoms.
but since last summer i have been focusing on my IBS and getting to the bottom of it (
fodmap
diet has helped ) and with the GPs being really busy i have been ignoring my feelings/symptoms.
ginger-rose
in
Thyroid UK
1 year ago
IBS and jobs
When my flare ups get bad - they get bad - so I'm stuck in a cycle of 'I can't leave work or they'll fire me but my flare up is so bad, I can't work I'll be stuck in the toilet' I don't have any risk foods, my diet had been low
FODMAP
since I was diagnosed and I've tried buscopan and even different
When my flare ups get bad - they get bad - so I'm stuck in a cycle of 'I can't leave work or they'll fire me but my flare up is so bad, I can't work I'll be stuck in the toilet' I don't have any risk foods, my diet had been low
FODMAP
since I was diagnosed and I've tried buscopan and even different
IBSbearer
in
IBS Network
1 year ago
paradoxical B12 deficiency. Might this be my problem? Anybody know how to treat?
I’m gluten, dairy and
FODMAP
free. Low acid problems I think. I take digestive enzymes now. I know that digestive problems are known to cause B12 deficiency due to malabsorption. I’ve been reading up & wondering if my high levels of B12 are masking a deficiency and giving me symptoms.
I’m gluten, dairy and
FODMAP
free. Low acid problems I think. I take digestive enzymes now. I know that digestive problems are known to cause B12 deficiency due to malabsorption. I’ve been reading up & wondering if my high levels of B12 are masking a deficiency and giving me symptoms.
Bertwills
in
Thyroid UK
1 year ago
FODMAP diet not working
Could there be something else labelled as low
FODMAP
that causes other people issues? How long would you go at this before giving it up?
Could there be something else labelled as low
FODMAP
that causes other people issues? How long would you go at this before giving it up?
farmer854
in
IBS Network
1 year ago
Those on low FODMAP diet, have you found it makes a difference?
I also have GERD/GORD and am being told to go on a low acid low inflammation diet as well and am also wondering if the low
FODMAP
diet covers this too?
I also have GERD/GORD and am being told to go on a low acid low inflammation diet as well and am also wondering if the low
FODMAP
diet covers this too?
SurfingSteve
in
IBS Network
2 years ago
ALFLOREX FOR IBS-C
I managed to more or less control my symptoms by being careful what I ate after trying the
FODMAP
diet and taking Healthspan’s combined probiotic and multivitamin.
I managed to more or less control my symptoms by being careful what I ate after trying the
FODMAP
diet and taking Healthspan’s combined probiotic and multivitamin.
Ella59
in
IBS Network
1 year ago
Duloxetine
I've been through and done all the
FODMAP
diet and still really stick to that as things are so bad. My consultant has now recommended Duloxetine, which seemed a good idea and option at the time.
I've been through and done all the
FODMAP
diet and still really stick to that as things are so bad. My consultant has now recommended Duloxetine, which seemed a good idea and option at the time.
Karula
in
IBS Network
1 year ago
IBS/GERD and other symptoms
For the last 2-3 weeks i've been gluten free, dairy free, grain free,fruit free, red meat free, 90%
fodmap
free, 90% histamine free and symptoms don't seem to change much. Anyone have any ideas?
For the last 2-3 weeks i've been gluten free, dairy free, grain free,fruit free, red meat free, 90%
fodmap
free, 90% histamine free and symptoms don't seem to change much. Anyone have any ideas?
nfrog
in
IBS Network
1 year ago
relentless IBS symptoms
I adopted the low
Fodmap
diet cut out lactose and gluten, do not drink or smoke but nothing seems to work. I would appreciate any advise or someone who has had similar symptoms who can provide some path forward for me thank you
I adopted the low
Fodmap
diet cut out lactose and gluten, do not drink or smoke but nothing seems to work. I would appreciate any advise or someone who has had similar symptoms who can provide some path forward for me thank you
GKT1969
in
IBS Network
1 year ago
Hi, Everyone
I have started on Low
Fodmap
diet too. It is easing now. Ordered some Alflorex too. Worth a try 😀
I have started on Low
Fodmap
diet too. It is easing now. Ordered some Alflorex too. Worth a try 😀
MiRiderGirl
in
IBS Network
1 year ago
Any value seeing a gastroenterologist for ET belly bloat?
Over the next month I'm embarking on a strict
FODMAP
diet to see if that helps. A recent colonoscopy showed a tortous/redundant colon and I think ?? that has only been an issue since commencing hydroxy treatment. I think there could be a connection, so I'm keen to find out.
Over the next month I'm embarking on a strict
FODMAP
diet to see if that helps. A recent colonoscopy showed a tortous/redundant colon and I think ?? that has only been an issue since commencing hydroxy treatment. I think there could be a connection, so I'm keen to find out.
Hidden
in
MPN Voice
1 year ago
Weight issues anyone?
My latest plan is a keto-
FODMAP
(low carb) one. Thanks for reading 😀
My latest plan is a keto-
FODMAP
(low carb) one. Thanks for reading 😀
Hidden
in
MPN Voice
1 year ago
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