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Ageing well
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40 public communities
Care Community
5,896 members
The Care Community is a place for all carers to discuss health and caring for loved ones, particularly in later life. Talking about the challenges you face as a carer for an older person can be hard, but sometimes, there’s nothing more helpful than talking with others who are in the same boat. Our community is one where we can all have the conversations we need to, sharing our experiences and supporting each other.
Living Well Active
270 members
Living Well Active is a community dedicated to providing reliable information and support to its members
Living Well with HIV
1,016 members
This community is for people affected by HIV/ AIDS. If you or someone you know is positive, this is a safe peer support community is for you.
Arthritis Action
7,613 members
Arthritis Action is a UK charity that promotes a self-management approach to managing all types of arthritis which encompasses diet, nutrition, weight management and exercise for physical and mental well-being. We aim to give people the tools and knowledge through evidence-based research to minimise pain and live happy and fulfilling lives. For more information, visit arthritisaction.org.uk As well as a wealth of information we share with all, we also offer membership with additional benefits including two subsidised physical therapy sessions, exercise classes, priority booking on our self-management events, twice-yearly digital magazine, access our personalised pathway programme, and one-to-one healthy eating and weight management advice from our Dietitian. Visit arthritisaction.org.uk or email info@arthritisaction.org.uk for more info.
Helen Arkell
38 members
Helen Arkell encompasses a whole spectrum of learning. Individual dyslexics come to learn about themselves, their challenges and how to compensate for them. Teachers and educationalists, as well as employers, come to us to learn about dyslexics and how to deliver the dyslexia strategies that will help them achieve their potential.
Tinnitus UK
10,173 members
We are a community of people who understand what it is like to live with tinnitus and related conditions. Here you can share stories, ask questions and support one another. Many of our members feel reassured to know they are not alone on their journey towards living well with tinnitus. The community is moderated by staff from Tinnitus UK.
Borders Pain Management
170 members
We are a peer support group specifically for individuals affected by Chronic Pain within the Scottish Borders. We offer support and advice to those diagnosed with Chronic Pain as well as carers, family, friends, employers and health care professionals. We actively encourage members to post their questions to get support from others in a similar position and to feel less isolated.
Healthy Happy Woman
2,021 members
Back in 1997 I started an organisation called the Hysterectomy Association. 22 years later it closed and all the information moved to a new website called Healthy Happy Woman. The new site is about health, happiness and writing in the 21st century and will share posts, flash fiction and health and well-being information mostly for women. I hope you’ll join me in the latest part of a long journey to wellness.
Couch to 5K
133,623 members
NHS forum for the Couch to 5K community. For help and information to get you out of the door and running please have a browse through our FAQ posts: https://healthunlocked.com/couchto5k/posts/136972053/faq-posts Couch to 5K is a nine-week running plan for complete beginners, delivered through the NHS C25K app, or the podcast series: https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/
Strength & Flex
7,972 members
NHS Choices forum for the Strength and Flex community. The perfect addition to any HealthUnlocked forum activity, supported by a team of runners and fitness volunteers shared between our sister forums Active 10, Couch to 5k, Bridge to 10k and Marathon and Race Support. The forum supports the sharing of experiences at all levels, and makes use of fitness resources by the NHS as well as mainly freely available resources shared by our community. Of particular note are: • NHS Choices Strength and Flex programme (5 weeks): podcasts, for beginners & continued S&F support for runners: https://healthunlocked.com/strengthandflex/posts/145679354/nhs-5-week-strength-and-flexibility-programme • NHS 12 Week Live-Well Fitness Plan (12 weeks): workouts and running activities, incorporates Couch to 5k (9 weeks), Strength and Flexibility Programme (5 weeks), 3 C25k+ podcasts (Stepping Stones, Speed, Stamina) and instructional pages.: https://healthunlocked.com/strengthandflex/posts/145107072/nhs-12-week-fitness-plan-which-can-be-started-during-the-c25k-consolidation-period Both are perfect for individuals starting a fitness journey and also are a great accompaniment to C25k or the post-C25k consolidation period! Happy Working Out Everyone!
Fasting and Furious
1,184 members
Fasting and Furious is a community to chat about fasting and support others who know what hanger feels like! This includes, but isn't limited to: intermittent fasting (IF), alternate day fasting (ADF), one meal a day fasting (OMAD) as well as other kinds of fasting for health and wellbeing. Please note that if you have any underlying health conditions, it's important you consult a health care professional before making a dramatic change to your diet. We are all learning together - you are very welcome.
The Children's Trust
241 members
The Children’s Trust, Tadworth is a national charity working with children with brain injury. We are based at a 24 acre site in Tadworth, Surrey but offer our services to children from across the UK. We provide expert rehabilitation, education, therapy and care to support children and their families. The Children's Trust has also developed The Brain Injury Hub which is an online information and advice service for parents and other family members and includes as well as developing an online community and includes Health Unlocked.
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