Living Well Active

Is the wheel chair destined

I am a 57 years old male, teacher by profession. I was quite active a few years ...

Getting back on track

I haven't been to good lately due to stress and family problems, how ever I have...

Getting back to my routine

I haven't been on here for a while but my daughter has brought me a fit bit whic...

End of week one

Well I have managed to last a week feeling a bit sore after exercises but it's n...

Need help with exercises

It's my first time I am on here and I am hoping to get fitter and loose weight t...
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