Morning Yoga : Goodness me! I've seen so... - Strength & Flex

Strength & Flex

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Morning Yoga

SueAppleRun profile image
3 Replies

Goodness me! I've seen so many yoga posts here and on Strava. A couple years ago we started Yoga with Adrienne but that fizzled out as some of them were over half hour and we couldn't be bothered.

Not sure why I decided to try this but I did it and will do it again, maybe tomorrow.

Happy day all and I feel nicely stretched

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SueAppleRun profile image
SueAppleRun
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3 Replies
ToothPickJafah profile image
ToothPickJafah30D Graduate

Hope you’ve had a lovely day! 🤗

CBDB profile image
CBDBAdministratorGraduate Gold

Happy Yoga! 😊😀👍🏽

Oldfloss profile image
OldflossAdministrator

YWA is so good for so much more than the body x

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